Anita is a certified personal trainer with experiences in designing creative and effective personalized exercise plans. Anita’s training methods are practical, efficient, and extremely effective in helping clients become healthy and reach their goals.
Throughout her life, she has played sports and been a highly active individual. In her free time, she enjoys spending time with her family. They enjoy hiking, football, basketball, and the beach. Anita has a Master’s degree in Gerontology, and MSW and is working on her PhD. As a former psychotherapist, Anita is a passionate individual who understand the importance of being engaged in motivating others to succeed.
Anita is also an NPC figure competitor. Anita is dedicated to motivating and empowering clients to achieve physical greatness She became a nutrition coach to help others reach their physique goal. She views fitness and nutrition as a lifestyle and believes that you can achieve your goals with commitment and determination. She makes working out and eating a fun, enjoyable, and rewarding experience. Her training philosophy: ”Your only limitation is the one you set up in your own mind!” – Napoleon Hill.