Ross & Heidi Cooper

“Hello! We are Ross and Heidi Cooper. Heidi is a certified Physician Assistant with a background and bachelors degree in health and exercise science. Ross is a teacher with a background in broadcast media.

Heidi enjoys working with all genders and age groups, but she is particularly passionate about assisting women with weight loss and fitness. She has seen the effects that hormones, insulin resistance, and metabolic syndrome have in regards to health and lifestyle. She wants to help you reach and maintain your healthy lifestyle goals!

Ross enjoys working with both men and women in the areas of strength, conditioning, and nutrition. He has always been a gym goer and extremely health conscious. He enjoys the competitive side of fitness which includes preparing for body building competitions and learning various styles of weight training.

We both love health and fitness and look forward to sharing that passion with you on your journey!”