Mike Dwyer


Hello I’m Mike Dwyer, mainly everyone calls me Dwyer. I am a city worker a husband and a father of two dogs.

Little about me. I used to over weight and didn’t care what I ate. I was close to 300 pounds and sliding into what runs in my family. Heart disease, diabetes, and COPD. Then in August of 2013, I lost my dad. He was my world my best friend. I told my wife you are not going to do what my mom did. I’m going to make a change. I hired a coach I went from 300 pounds to 189 pounds and competed in a bodybuilding contest and placed fourth. I fell in love with bodybuilding and still compete to this day. From this moment I wanted to help other people lose the weight, eat right.

My goal is to help you be the best you can be. You have to DO THE WORK and the results will show. It take time it’s a marathon, not a sprint. I want you to reach your goals and crush them. With heart and determination, you can do anything you set your mind to.