Joe and Mikaela Hardwick

Hello, Joe and Mikaela here! We are a husband and wife team with twins at home and over 12 years of experience in the fitness industry. Our passion is helping people achieve their fitness goals and live healthy lifestyles. Joe operates our CrossFit gym and is a firefighter. Mikaela is a full-time mom who periodically coaches CrossFit and teaches yoga. Joe has his USAW I & II, CFL1, and AFAA certifications. He is also enrolled to earn his NASM personal training certification. Mikaela is a Yoga Alliance instructor and has her CFL1 CrossFit certification.

Between raising the twins and juggling work responsibilities, life is busy. However, we strive to make fitness and nutrition a part of our lives because we both feel better - in all aspects - when we make healthy choices. Now we want to help others experience the same feeling. We've trained people of all fitness levels over the last decade and look forward to helping more people reach their nutrition and fitness goals. We hope to hear from you soon!