Jessica Gregory

Hello! I am Jess, owner of Jess Be Well LLC. I have been apart of the wellness field dating back to high school when I started my journey as an NPC bikini competitor. I solely wanted to pursue competing to see how far I could push myself and transform my physique. Unfortunately along the journey, I learned how much I did NOT know when it came to losing fat in a way that also supported my long-term health.

I spent most of my college life following a typical restrict-binge lifestyle with food, hobbies, and alcohol. Working as a personal trainer and group fitness instructor was the only thing that kept me sane while I pursued my degree in Dietetics with hopes to not only cure my “all-or-nothing” approach to wellness—but to also help others reach their best self.

I have been in the health coaching space for over 5 years now, and I realized that in order to maximize your health outcomes as a woman, you HAVE to work with your specific and unique hormones, not against them. Through Jess Be Well, my mission is to help women achieve hormonal harmony by incorporating simple and sustainable lifestyle changes.

If you are a woman who experiences painful periods, infertility struggles, hormonal acne, chronic fatigue, polycystic ovarian syndrome, chronic stress, elevated A1C or blood sugar levels, or are pregnant/postpartum—I want to be your guide to creating hormonal harmony and being your best self. You deserve it! I can’t wait to work with you.

Jessica Gregory
Jess Be Well LLC