Chasity Phifer and David Hale

Chasity Phifer, Trainer / 5th Degree Blackbelt

Welcome to your first step in building a healthier life.  I'm so excited to work with you to enhance your life, as we work together to improve your health.  I have worked in the fitness industry for over 29 years.  I'm a 5th degree Blackbelt in Goju Okinawan Martial arts.  I've owned and operated my own martial arts school and aerobic gym for 25 years.  I've trained many state and national champions as well as helped my students compete in the junior olympics and achieve their goals of winning Gold Medals.  I've traveled the world and hold 3 World Championships, 9 National Championships and 15 State Championships in Self Defense, Fighting and Forms.  I've been in the medical field for over 18 years and I've been a personal trainer for 15 years.  I've ran my own personal gym for 3 years.  I've been a vegetarian for 29 years and absolutely have a great passion in this life to inspire and motivate men, woman and children of all ages to live their best, most amazing healthy lives.  I can't wait to help you on your journey.  Love and Peace to you!

David Hale, Trainer / Ifbb Pro Champion

Fitness and living a health lifestyle has been a big part of my life for over 30 years.  Nothing brings more gratification and happiness to me than seeing others achieve their fitness goals by changing their lifestyle, gaining more energy, and feeling better as they live a healthier life.  I have been a competitive body builder for 15 years.  in 2018 I finished the year with two back to back overall championships in Mens Classic Physique.  In October 2020 I completed and attained my ifbb Pro Card in Classic Physique at the Masters Nationals.  I acquired a vast amount of knowledge over the years and have helped many people achieve their personal fitness goals.  I believe in staying in shape all year round, maintaining under 10% body fat.  I believe in practicing what i preach to my clients.  Its' about consistently eating a wide variety of healthy foods and working out.  I am so excited to help you achieve your fitness dreams and goals, feel better, and maintain your energy through a health diet as you live a long, happy, and healthy life.