Hi all! My name is Bayley Mayhall. I am a wife and mother to three wonderful children. I am an Air Force veteran and a former police officer. I have been a personal trainer and strength and conditioning coach for 3 years and absolutely love what I do. It truly brings me joy to help others achieve their dreams.
My goal as your coach is to help you become the best version of yourself. Whatever that looks like to you, I am here to push you to achieve it.
Whether this is the first step towards taking charge of your fitness and nutrition or you have been at it for a while but want to take it to the next level, I am excited to be on the journey with you! MACRO TACTICS is focused on building simple small habits that compound into major results. We believe the best way to train is to “TRAIN TO LIVE”.
We train to be the best versions of ourselves. Working out, tracking macros, and hitting your personal development goals are all centered around the mental toughness to take on whatever life throws at you and use it to propel you forward instead of letting it set you back.
When we work towards a better version of ourselves, it is not just for us. It is for the people around us. Our spouses, our children, and our friends.
Looking forward to working with you! Lets get it!!