Hello! I am Angie. Nice to meet you.
I am a mom and a grandmother. I am the co-owner of a gym in Martinsville, IN, where I get to share my passion for health and wellness. I started my personal journey about 6 years ago when I found myself sedentary and overweight.
I was struggling with low energy and self esteem. I became very depressed and was a turning to food. One day, I made the decision to change my life. I began exercising and soon discovered that I couldn't outrun my food, so I cleaned up my nutrition. I tried a bunch of approaches that only worked short term and then I finally gave up “dieting” and began a lifestyle with a macronutrient basis. I have been living that life for over 4 years now and have done things I never thought possible such as wearing a bikini in front of others. Through this process I am truly able to understand your struggles and confusion.
I want to meet you where you are at today and develop a plan that fits your lifestyle. Through personalized 1:1 coaching we will work together to help build a healthier relationship with food. Along the way we work on gut health and inflammation issues within the body. I believe in addition as opposed to restriction in nutrition. We work on meeting your needs then adding in your wants. I believe simple is sustainable.
I will provide you with knowledge, tools, support and guidance every step of the way. I can’t wait to get started and walk with you throughout your journey.