My name is Alyssa (Lyss), and I am beyond excited to crush your health goals alongside of you.
After struggling for several years with toxic yo-yo diets, starvation tactics, and failed attempts at quick-fixes, I decided to take back control of my own life and health. I stopped chasing an easy solution and instead invested time into understanding my own nutrition and fitness needs. I learned to better understand food & I accepted that if I wanted to live a healthier life, I would have to put in the work.
I began implementing healthiER lifestyle habits into my daily routine, and within a few weeks I was sleeping better, bursting with energy, and watching the inches disappear from my body. By month four I was down more than 20 pounds and by month six- I knew without a doubt I wanted to take my newfound passion and help make a difference in the lives of others.
So here I am.
After spending eight years working in the human services field and nonprofit ministry, I have developed a fierce passion for loving and serving others. I have made it my mission to help women build their confidence, understand the importance of self-development, create healthier habits and reach their overall individualized health goals.
As a busy mama of two, I understand how important it is to have the energy and confidence desired in order to live the life you want to live, and while I cannot promise overnight results, I can guarantee matched effort to reach your goals, consistent feedback/support and love-filled accountability during your entire coaching experience.
When I’m not working, coaching or momming, I very much enjoy being outdoors. I love hiking, fishing, exploring outside parks/trails, kayaking and just about any adventure offered to me.
I love Jesus with my whole heart and I take great pride in shining His light while making an impact in all I do.
If you’re ready to take control of your health, I’m ready to give you the tools.